ALL PILATES IS NOT THE SAME ...…....LET US SHOW YOU THE DIFFERENCE
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"I must be right. Never an aspirin. Never injured a day in my life.
The whole country, the whole world, should be doing my exercises. They'd be happier."
- Joseph Hubertus Pilates, in 1965, age 86
CONTROLOGY PILATES METHOD
Inspired by the great visionary Joseph Hubert Pilates
Contrology, known today as 'Pilates' is a method for whole health, corrective whole body movement, rehabilitation, body re-education and complete wellbeing. A method that builds a whole and efficient strength to support and move you with both power and grace. Enhancing, accelerating and maximising your physical and mental performance, it brings about your greatest potential in movement, funtionality, performance and through life. Pilates believed that, through the pursuit of balance of both mental and physical fitness, we would have healthier and happier people and therefore a better world, his intent that is the lasting legacy of his work. With over 9 decades of success it is a tried and true formula of great wisdom and unwavering results. more
Contrology: The attainment and maintenance of a uniformly developed body, with a sound mind, fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneity, zest and pleasure." Joseph Pilates
Contrology: "Working with our mulit-dimensionality, that which determines how we move and how we are" Karin Locher
PMA
PILATES METHOD ALLIANCE
Dedicated to promoting Pilates and defining industry standards
The Pilates Method Alliance (PMA) is the international, not-for-profit, professional association and certifying agency dedicated to the teachings of Joseph H. and Clara Pilates. Their mission is to foster community, integrity, and respect for diversity; establish certification and continuing education standards; and promote the Pilates method of exercise. Their principles mirror that of the Contrology Pilates Method studio and its founder adn director, Karin Locher, who is a PMA Certified Teacher and is delighted to continue as a PMA Corporate Sponsor. more.
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OUR FEATURED WORKSHOPS:
The Lecture Series:
Demonstrating how we can influence and restore the fascial organism within the Pilates repertoire.
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In association with Anatomy Trains, Kinesis*
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