CONTROLOGY IS THE METHOD...............PILATES IS HIS NAME
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CONTROLOGY PILATES METHOD
Contrology Pilates Method evolved out of many years of ‘getting to the roots’ of the Pilates Legacy; bringing this information to the UK to share with the many Pilates teachers and enthusiastic clients and students who were all 'hungry' for the meaning of the contrology 'vocabulary', that which has sustained the legacy for over 9 decades.
Pilates is an unparalleled system of exercise designed to develop the whole body, lengthen the spine, correct posture and bring strength, performance and pose to all that you do. Using spring resistance (rather than impact) which targets the deepest muscles, it achieves a whole body 'reform'.
CONTROLOGY and the BODYLINES - working with the myo-fascia
Contrology and The Bodylines™ - evolved from these 'roots' and from the revolutionary findings of Thomas Myers'Anatomy Trains www.anatomytrains.com .
The profound results of working with the awareness of the body's fascial web ,The Bodylines ™, inspired the development of an applied fascial language, a means to consistently neuromuscularly connect to the neuro - myo- fascia, thus capable of influencing and change the health and state of its fibres. Connecting to this 'missing link to movement' (Myers) enables us to realise and work with the body as a 'biotensegrity'. (with tension integrity).
The Contrology Pilates Method
endeavours to inspire all those who pass us by, to guide and to teach and to bring about a full understanding and 'whole' experience of the human potential.
It is our intent to facilitate the physical and mental transformation that is the legacy of this work.
'It simply works every time, you quite literally ‘Return to Life’ on all levels'
Contrology Pilates Method is organically growing. More and more graduates from the training School are now teaching, passing on the legacy that is The Work; spreading the message of whole body health and getting the fast and stunning results it promises. More and more Pilates students are arriving at the Contrology Pilates Method to learn and understand the original vision for whole health , fully integrated, functional, natural movement patterns for all of Life and performance.
further reading
'Neither the mind nor the body is supreme - one cannot be subordinated by the other' Joseph Pilates
