ALL PILATES IS NOT THE SAME.......LET US SHOW YOU THE DIFFERENCE

"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor" Joseph Pilates

 

The Studio Time Schedule:                                   

Private Sessions:

Available throughout the day/evening  Monday to Friday and Saturday mornings - please call the Studio for availability

01923 275 024

Studio Sessions:

Monday: 6.30 - 7.45pm

Tuesday: 7.30 - 8.45pm

Thursday: 10.30- 11.45am

Friday: 9.15 - 10.30am and 10.30 - 11.45am

Matwork Classes:

Saturday 9.00 - 10.00am

U16s 1/2 hour sessions

Tuesday: 4.30, 5.00, 5.30pm

Wednesday: 4.30, 5.00, 5.30pm

 

Session Types:

Private Sessions 60 mins
One to one sessions in the Studio

Studio Sessions 75 mins
3 people to 1 teacher working in the Studio. 3 to 10 private sessions are required before
joining the studio sessions.

Matwork 60 mins
A maximum of 6 people in a class, this is the Original Contrology Matwork sequence created by Joseph Pilates.

U16's: These are half hour one on one sessions in the Studio. Available after school on Tuesdays and Wednesdays

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OUR FEATURED WORKSHOPS:

The Lecture Series:

Demonstrating how we can influence and restore the fascial organism within the Pilates repertoire.

click here for more ....

In association with Anatomy Trains, Kinesis*

2012 Professional Development Calendar:

 

Contrology and Anatomy Trains Present "Fascia Wise"

Jan 14th

 

The Post Grad Contrology Matwork 2012

Jan 21st, Feb 4th, March 3rd & March 10th

 

An Introduction to a ‘Fascial Reformer’

January 28th 

 

The Lecture Series : Over 5 weekends from March 31st - Jan 20th 2013

The Contrology Matwork  - working with the fascia through the Contrology Matwork

Level 1&2 : Over three week-ends from 28 April – 10 June

Level 2&3 : Over three week-ends from 29 Sep – 18 Nov

 

We recommend…..

Fascial Fitness with Robert Schleip
See our
blog report on the first UK
fascial fitness workshop.

Fascial Fitness
Fascianating Fascia

Click here to access full course listing. 

Anatomy Trains 

Myofascial Meridians for movement therapists workshops
28 & 29 April : Bristol
2 & 3 June : Chippenham

Click here for their course list

 


 



 

The next Teacher's Mat class is on the 18 February at 10.30

CPM Members:

Next Teachers Development Meeting
January 27
2.30 - 5.00pm
 

 


© Copyright 2009 The Contrology Studio. All rights reserved.