RECONNECTING TO OUR MULTI-DIMENSIONALITY ......
AVAILABLE ON REQUEST AND INDIVIDUALLY TIME PLANNED
A Personal Study, a 'whole' experience
Karin Locher offers this 8 hour one on one private Study over 2 (or 3) consecutive days. It is the most effective and profound way to experience the work and to find yourself within it.
It is a ‘soaking’ of all aspects of the work and of yourself. A full exploration of its great wisdom and the multi levels and multi dimensionality within it.
An understanding through feeling and experience of the intent and the fundamental principles which are the transforming elements of the work and which have kept it alive for over 9 decades.
Finding where you are within it and your relationship to it. Understanding your movement difficulties, realising the blocks that are in your way and reconnecting to the areas that are causing compensation and disfuntion . Finding your answers to why and when you can move with ease and when and why you dont. Seeing where the the work is leading you and knowing where you want to go with it; a finding of grace and an expereince of equilibrium.
It offers the experience of what lies behind and what lies beyond your movement.
Understanding the role of the 'neuromyofascial web', the Anatomy Trains. Expereincing the body as a structure of Tensegrity and ultimately re-connecting to your self.
‘Pilates is a journey to the self’ says Mary bowan, Pilates Elder. The Anatomy Trains offers you the map to go there.
We will start from wherever you are within the Work and take the next steps forward or backwards to move through the many layers of understanding and experiencing that its great wisdom offers.
Available at selected times throughout the year. Contact us for the next availability:
+44 (0) 1923 275 024 or e mail us at info@contrology-pilates-method.com.
The Study includes a Reconnective Healing session on each day (optional)
Cost: £595 (Reconnective Healing session included)
Please note that all bookings are subject to our terms and conditions
