Find a Teacher:
Abigail Sagar
Pilates instructor, Contrology, Joseph Pilates' teaching methods
Certified by Stott Pilates and Qualified with Contrology Pilates Method.
Teaching in Rickmansworth, Chorleywood, Sarratt, Chesham and surrounding areas.
Tel: 01923 264833 Mobile: 07973 320669;
Email ab@abigailsagar.orangehome.co.uk
Angie Sheridan
41 Walton Road
Bushey
Herts WD23 2JD
Recently opened small studio in Bushey, teaching 1 to 1 on Pilates apparatus, Reformer, Tower, Spine Corrector and Ped-i-Pull, to fully address individual needs.
Teaching at The Contrology Studio, Herts, St Pauls Church Hall in Bushey and Private Sessions
Tel: 01923 237160 (day and evening)
Mobile: 07977 141839
Email angiefit1@aol.com
Christine Brooks
Qualified teacher of the original Pilates Matwork from beginners to advanced.
Works with specialist populations including pregnancy and post-natal, over 60s, and those with movement limitations and disabilites. Provides 1 -1 and small group tuition in the Pilates method using 'hands on' guidance to assist movement potential. Certified by Body Control and Contrology Pilates Method.
Geographical area covered: West Hertfordshire - Bushey, Watford, St Albans, Hatfield and Middlesex - Stanmore, Edgware and Harrow.
Mobile: 07968150073
chrisbpilates@googlemail.com
Fiona McIntosh

Qualified matwork and studio apparatus teacher with international academies Contrology Pilates Method (CPM), Body Control and Polestar. Fiona is a PMA Certified Teacher.
Now teaches at the Contrology Pilates Method Studio from Monday - Wednesdays and has started her own studio in Chippenham, Wiltshire and is available for 1-to-1 and duet sessions. She also teaches matwork at St Mary's Sports Centre, Calne.
Mobile: 07885 264464
Email: fiona4mcintosh@btinternet.com or info@south-west-studio.net
www.south-west-studio.net
Julie Woods
Certified matwork teacher with Body Control and Contrology Pilates Method.
Teaches Classical matwork classes (Denham)
Tel: 01923 237160 (Day and evening)
Mobile: 07974 195 349 or 07977 141839
Email: jvw10@sky.com
Karen Jones
Qualified as a Contrology Pilates Method Matwork teacher and Body Control Pilates Teacher, Karen teaches Pilates Matwork classes in St Albans.
All ages and abilities are welcome
Address: 14, Damson Way, St Albans AL4.
Mobile: 07957 355332
Email: karen@fabpilates.net
Website: www.fabpilates.net
Lindsay Rose
The Stables Pilates Studio
C/o Global Diagnostics
Colney Hall, Watton Rd
Norwich NR4 7TY
Tel: 01603 813685
www.lindsayrosepilates.co.uk
Info@lindsayrosepilates.co.uk
Marion Cook
Body for Life Pilates
*Contrology Pilates Method qualified Reformer teacher (Beginner & Intermediate).
*Contrology Pilates Method qualified Classical Matwork teacher. Classes, in small groups and 1:1
All ages and all abilites.
Teaching at home studio in St Albans
Tel: 01727 840520 Mobile: 07973 103072
Email: marion@sthlodge.net
Martina McKay
Based in West Sussex and qualified to teach Contrology Pilates Method Matwork
Tel :01342 313546 Mobile 07894 006865
Email :mailto: martinapilates2000@gmail.com
Melanie Jamieson
Pilates Fit for Life
*Qualified to teach matwork with Contrology Pilates Method
I teach matwork classes at Woodrow House, Amersham and in Chorleywood, Sarratt and Little Chalfont.
Beginners, Intermediate and Advanced.
1:1's from my home studio in Little Chalfont, Bucks.
Tel: 01494 766465 Mobile: 07968 171623
Email: melanie.jamieson@hotmail.co.uk
Nikki Horner
Qualified to teach classical matwork and Reformer with Contrology Pilates Method and matwork with Body Control Pilates, REP level 3.
Beginners and improvers classes in Norwich and Wymondham. Private tuition at the Stables Pilates Studio, The Global Clinic, Norwich.
Tel: 01603 723852
Email: nikki_horner@hotmail.com
Rachel Drage
Qualified classical matwork teacher.
Teaching classes and 1 to 1 sessions in Manchester and Cheshire.
Mobile: 07793464825
E-mail: rachelpilates@yahoo.co.uk
Ruth Tudor
St Albans Therapy Ltd
Qualified as a Contrology Pilates Method Matwork teacher and Body Control Teacher, Ruth teaches Pilates Matwork one-on-one and to small groups in the St Albans area. All ages and abilities are welcome.
Mobile: 077 2956 8999
Email : ruth@stalbanstherapy.co.uk
Tacye Lynette
Certified matwork and studio apparatus teacher with Stott and Contrology Pilates Method (CPM).
Teaches classical and contemporary matwork in NW London and at The Contrology Pilates Method Studio, as well as teaching studio and matwork at The Contrology Pilates Method studio for the under 16's.
Tel: 01923 237160 (day or evening)
Mobile: 07974 195349 or 07977 141839
Email: tacyelynettemail@talktalk.net
Thea Gudgeon
Contrology Pilates Method (CPM) Certified Reformer teacher (Beginners and Intermediate)
Contrology Pilates Method (CPM) Classical Matwork teacher (Beginners to Advanced)
Reps Level 3, Structural Bodyworker and Sports & Remedial Massage Therapist
Watford based - offering one to one tuition.
Tel: 07798 603620
Email: thea@lifestylefirst.co.uk
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