Find a Teacher:
Abigail Sagar
Pilates instructor, Contrology, Joseph Pilates' teaching methods
Certified by Stott Pilates and Qualified with Contrology Pilates Method.
Teaching in Rickmansworth, Chorleywood, Sarratt, Chesham and surrounding areas.
Tel: 01923 264833 Mobile: 07973 320669;
Email ab@abigailsagar.orangehome.co.uk
Angie Sheridan
41 Walton Road
Bushey
Herts WD23 2JD
Recently opened small studio in Bushey, teaching 1 to 1 on Pilates apparatus, Reformer, Tower, Spine Corrector and Ped-i-Pull, to fully address individual needs.
Teaching at The Contrology Studio, Herts, St Pauls Church Hall in Bushey and Private Sessions
Tel: 01923 237160 (day and evening)
Mobile: 07977 141839
Email angiefit1@aol.com
Christine Brooks
Teacher of the Original Pilates Matwork from beginners to advanced.
Works with specialist populations: pregnancy and post-natal, the elderly, osteoporosis and those with movement limitations and disabilities. Provides 1 - 1 tuition in the Pilates method using 'hands on' guidance to assist movement potential. Qualified to provide sports and remedial massage, soft tissue manipulation and reflexology.
Geographical area covered: West Hertfordshire - Bushey, Watford, St Albans, Hatfield and Middlesex - Stanmore, Edgware and Harrow.
Mobile: 07968150073
chrisbpilates@googlemail.com
Fiona McIntosh
Qualified matwork and studio apparatus teacher with international academies Contrology Pilates Method (CPM), Body Control and Polestar. Fiona is a PMA Certified Teacher.
Now teaches at the Contrology Pilates Method Studio from Monday - Wednesdays and has started her own studio in Chippenham, Wiltshire and is available for 1-to-1 and duet sessions. She also teaches matwork at St Mary's Sports Centre, Calne.
Mobile: 07885 264464
Email: fiona4mcintosh@btinternet.com or info@southweststudio.net
www.southweststudio.net
Julie Woods
Certified matwork teacher with Body Control and Contrology Pilates Method.
Teaches Classical matwork classes (Denham)
Tel: 01923 237160 (Day and evening)
Mobile: 07974 195 349 or 07977 141839
Email: jvw10@sky.com
Lindsay Rose
The Stables Pilates Studio
C/o Global Diagnostics
Colney Hall, Watton Rd
Norwich NR4 7TY
Tel: 01603 813685
www.lindsayrosepilates.co.uk
Info@lindsayrosepilates.co.uk
Liz Kaloczi
'fit from within'
St.Albans' only fully equipped Pilates Studio
Liz Kaloczi has trained in Contrology with Contrology Pilates Method, Karin Locher, Stott Pilates & The Pilates Institute.
She is also a fully qualified Yoga teacher & has 14 years experience in both disciplines.
Liz runs Pilates & Yoga retreats in Spain & weekends in the UK.
Tel: 01727 833628
Mobile : 07966119003
www.fitfromwithin.co.uk
fitfromwithin@hotmail.co.uk
Melanie Jamieson
Pilates Fit for Life
*Qualified to teach matwork with Contrology Pilates Method
I teach matwork classes at Woodrow House, Amersham and in Chorleywood, Sarratt and Little Chalfont.
Beginners, Intermediate and Advanced.
1:1's from my home studio in Little Chalfont, Bucks.
Tel: 01494 766465 Mobile: 07968 171623
Email: melanie.jamieson@hotmail.co.uk
Marion Cook
Body for Life Pilates
*Contrology Pilates Method qualified Reformer teacher (Beginner & Intermediate).
*Contrology Pilates Method qualified Classical Matwork teacher. Classes, in small groups and 1:1
All ages and all abilites.
Teaching at home studio in St Albans
Tel: 01727 840520 Mobile: 07973 103072
Email: marion@sthlodge.net
Nikki Horner
Qualified to teach classical matwork and Reformer with Contrology Pilates Method and matwork with Body Control Pilates, REP level 3.
Beginners and improvers classes in Norwich and Wymondham. Private tuition at the Stables Pilates Studio, The Global Clinic, Norwich.
Tel: 01603 723852
Email: nikki_horner@hotmail.com
Rachel Drage
Qualified classical matwork teacher.
Teaching classes and 1 to 1 sessions in Manchester and Cheshire.
Mobile: 07793464825
E-mail: rachelpilates@yahoo.co.uk
Tacye Lynette
Certified matwork and studio apparatus teacher with Stott and Contrology Pilates Method (CPM).
Teaches classical and contemporary matwork in NW London and at The Contrology Pilates Method Studio, as well as teaching studio and matwork at The Contrology Pilates Method studio for the under 16's.
Tel: 01923 237160 (day or evening)
Mobile: 07974 195349 or 07977 141839
Email:
tacyelynettemail@talktalk.net
Martina McKay
Based in West Sussex and qualified to teach Contrology Pilates Method Matwork
Tel :01342 313546 Mobile 07894 006865
Email :mailto: martinapilates2000@gmail.com
Ruth Tudor
St Albans Therapy Ltd
Qualified as a Contrology Pilates Method Matwork teacher and Body Control Teacher, Ruth teaches Pilates Matwork one-on-one and to small groups in the St Albans area. All ages and abilities are welcome.
Mobile: 077 2956 8999
Email : ruth@stalbanstherapy.co.uk
Karen Jones
Qualified to teach Classical Matwork with Contrology Pilates Method and Matwork with Body Control Pilates, REP level 3
Private tuition for beginners, improvers and intermediate classes in St Albans.
Address: 14, Damson Way, St Albans AL4.
Mobile: 07957 355332
Email: karen@fabpilates.net
Website: www.fabpilates.net
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