WHERE WE ARE:

The Address:

Contrology Pilates Method
The Spinney,
Dawes Lane,
Sarratt,
Hertfordshire
WD3 6BQ
United Kingdom

(25 minutes from Central London)

FROM THE AIRPORT

The closest airports to the studio are either Luton or Heathrow.

The cheapest and easiest way to get to the studio from either airport is by taxi - booking ahead is more cost effective than black cabs from the airport.  We can recommend www.tudorcarsbookings.co.uk

 

BY TRAIN OR UNDERGROUND FROM LONDON

The table below provides details for travel between London and the three stations closest to CPM.  Travel between these stations and London takes approximately 25 minutes and taxis are available at all stations. 

Station

Distance from studio

Underground

Trains

Chorleywood

7 minutes by taxi

Metropolitan line 

from Marylebone station 

Rickmansworth

10 minutes by taxi

Metropolitan line

no overland trains

Watford Junction

15 minutes by taxi

no underground

from Kings Cross station

For detailed route planning please consult Travel for London's website at www.tfl.gov.uk

 

BY CAR

Both Junction 18 and Junction 20 on the M25 are less than 10 minutes away, please call us for driving directions.

Click on the link below to obtain directions from where you are to our studio:

 

Google Map Directions


View Larger Map

For any further information please contact the Contrology Pilates Method: 

Tel: +44 (0)1923 275 024
Email:
info@contrology-pilates-method.com

Thank You

 

OUR FEATURED WORKSHOPS:

The Lecture Series:

Demonstrating how we can influence and restore the fascial organism within the Pilates repertoire.

click here for more ....

In association with Anatomy Trains, Kinesis*

2012 Professional Development Calendar:

 

Contrology and Anatomy Trains Present "Fascia Wise"

Jan 14th

 

The Post Grad Contrology Matwork 2012

Jan 21st, Feb 4th, March 3rd & March 10th

 

An Introduction to a ‘Fascial Reformer’

January 28th 

 

The Lecture Series : Over 5 weekends from March 31st - Jan 20th 2013

The Contrology Matwork  - working with the fascia through the Contrology Matwork

Level 1&2 : Over three week-ends from 28 April – 10 June

Level 2&3 : Over three week-ends from 29 Sep – 18 Nov

 

We recommend…..

Fascial Fitness with Robert Schleip
See our
blog report on the first UK
fascial fitness workshop.

Fascial Fitness
Fascianating Fascia

Click here to access full course listing. 

Anatomy Trains 

Myofascial Meridians for movement therapists workshops
28 & 29 April : Bristol
2 & 3 June : Chippenham

Click here for their course list

 


 



 

The next Teacher's Mat class is on the 18 February at 10.30

CPM Members:

Next Teachers Development Meeting
January 27
2.30 - 5.00pm
 

 


© Copyright 2009 The Contrology Studio. All rights reserved.